Nervous System Resilience with Leah Davidson

Ever wanted to explore practical strategies for managing excessive sweating and building resilience? Join us as we discover simple nervous system regulation techniques, set achievable goals and embrace resilience. 

In this conversation with life coaches Megan Cameron and Leah Davidson, discover practical strategies for managing excessive sweating through nervous system resilience.

Build Capacity:

Set realistic goals and expand your emotional capacity gradually.

Regulation Techniques:

Learn simple techniques like the “am I safe?” check and breathing exercises.

Embrace Resilience:

Understand resilience in the context of handling challenges, including excessive sweating.

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